HELPFUL FORMS

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

PAR-Q

Physical Activity Readiness Questionnaire

Medical History

MEDICAL HISTORY REVIEW FORM

Contract

PERSONAL TRAINING CONTRACT / AGREEMENT

Food Preference Checklist

Food Preferences Checklist